Food Intolerance is a condition in which the body reacts to certain foods, but not severe enough to become an acute allergic reaction (Food Allergy). Symptoms of food allergies are often unclear and may occur hours or days after eating the food. As a result, patients often do not realize that it is cause by the food they eat because the symptoms are not very severe, such as bloating, diarrhea, rashes, acne, etc.

The cause of latent food allergies starts from the condition of leaky gut. Which is the intestines being damag by unhealthy food or contaminants and other factors such as stress, parasites, bad bacteria. The pancreas not producing enzymes properly, ทางเข้า ufabet, malnutrition. Not chewing food thoroughly, causing the spaces between the cells of the intestinal lining to become loose. Undigested molecules or foreign objects can seep through the spaces between the cells into the bloodstream.
The symptoms of a hidden food allergy can vary from person to person. And can be vague or unclear, often appearing hours or days after eating. Common symptoms include:
- Skin symptoms: rash, acne, dry or peeling skin
- Respiratory symptoms: nasal congestion, difficulty breathing, runny nose
- Gastrointestinal symptoms: Flatulence, diarrhea, constipation, stomach pain or discomfort, heartburn
- Neurological symptoms: headache or migraine, fatigue, dizziness, difficulty concentrating or feeling drowsy
Very human being has food allergies in their body, but some people may show symptoms or some people may not show symptoms. Those who do not show symptoms have a higher risk than those who show symptoms. Because we cannot know what kind of food allergies we have, we should pay attention to our health. Testing for hidden food allergies is an important step in taking care of your health that should not be overlook.
Knowing in advance what foods your body reacts to can help you avoid inappropriate foods and effectively reduce the risk of adverse symptoms.