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10 Benefits of Pumpkin, Pumpkin Seeds

Pumpkin is a source of potassium and beta-carotene, which contains carotenoids, a precursor to vitamin A. Pumpkin also contains minerals, calcium, magnesium, vitamin E, vitamin C, and vitamin B. 1. Does eating pumpkin make your skin beautiful? Because pumpkin is rich in vitamins C and

What is nosebleed? Understand it and be aware of it.

“Nosebleed” or “Epistaxis” is a nose bleeding that can be divided into 2 parts: nose bleeding from the front of the nose. “Which is usually not serious, and nose bleeding from the back of the nasal cavity. Which is an area with larger blood vessels in the front,

Why do you sleep for 8 hours and still not refreshed?

It’s strange but true. raised to refute the belief about sleeping according to the 8-10 hour formula  Waking up but not feeling refreshed Shows that the level of sleep is only in the shallow sleep phase. does not go into deep sleep This is why the popularity of using smartwatches is

The body odor problem can solve.

The body odor problem can solve. Body odor arises from the smell of substances produced by the sebaceous glands. and the smell of the keratin protein on the skin being broken down by bacteria. and the smell of the food we eat, such as garlic

5 silent dangers of staying up late

5 silent dangers of staying up late Sleeping late is a health problem for young children. teenagers and adults that will make you tired Sleepy during the day Most people think that staying up https://ufabet999.app la isn’t a big problem. and are not aware of

Martinez agrees with Xavi say.

Gerardo Martinez, as a former Barcelona coach, agrees with Xavi Hernandez’s words. When announcing his resignation from his position as the boss of the Azulgrana team. Inter Miami boss Gerardo ‘Tata’ Martino agrees with Xavi Hernandez’s words. When announcing his resignation as Barcelona coach at